People judge you within one-tenth of a second. That’s according to Psychological Science , anyway. Indeed, in their research on first impressions, psychologists found that our reactions to people are almost instantaneous. And they’re tough to alter once they’ve been formed. Smiling is one way to ensure this split-second judgment falls in your favor. But a good first impression is only one confidence-boosting benefit of a great smile. In reality, there are many other reasons that smiling can help in business and life. Keep reading to learn 5 key reasons smiling is so important. 5 Reasons a Great Smile Boosts Confidence Here are 5 main reasons why smiling can boost your confidence. 1. It Makes You Feel Great Smiling feels good. When you smile, your brain releases neurochemicals called endorphins. And endorphins feel great. They’re responsible for feelings of happiness as well as stress reduction. Oh, and they help in pain management too. 2. It Can Alter Your Mood Ever had one of tho...
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