Do you want to keep your body healthy through your diet? If so, you will need to consider detoxing your body from the everyday toxins in your current diet. To jump-start the process, we suggest following a healthy, safe detox program. We’ve compiled a list of seven foods that will naturally detox your system. To get more vitamins into your body and remove toxins, take a look at our list of the best foods to eat. 1. Fruit When you’re ready to detox to lose weight , be sure to get plenty of fruit into your diet including oranges, watermelon, and bananas. Usually, fruit has a high water content. This means that fruits will be more likely to flush out toxins from your system. They’ll also expedite the detox process. You will find that fruit is easy to digest and has plenty of vitamins, nutrients, and fiber for your health. There are lots of added benefits to consuming more fruit. In fact, the antioxidants in fruit can actually help to reduce your risk of cancer . 2. Green v...
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