Congratulations! You just added a new bundle of joy to your family. This is a beautiful time. Now that you’re home and settling into your new daily routine, you’re probably wondering how fitness fits into your life? Maybe you used to consider yourself an avid runner, or you’ve always been interested. Running is one of the most popular sports in the UK. Avid runners often describe the exercise as addictive, invigorating, or say it feels like flying. And many new moms love the excuse to use their baby prams on a beautiful day. Running is a great way to get outside, burn calories fast, and even get your baby around to experience the world. In this article, you’ll learn why you should be running after your pregnancy and how to get going. 4 Reasons to Go Running After Pregnancy Going running after pregnancy will be a different experience for everyone. And if you’re at all worried, you should consult with your doctor. These are a few good reasons to consider this excellent ex...
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